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Redefining Rest

Could slowing down help us speed up?

Can you remember the last time you woke up, went into your bathroom, looked into the mirror and thought to yourself: "WOW. I feel fresh, motivated, inspired and rested?"

Chances are - that thought is a rarity.

According to Bec Heinrich - we are facing an epidemic.

A life-threatening, brain-paralyzing, heart-destroying condition she calls the 'Doing Desease.'

Listen to her revealing, hopeful research and personal story...Oh how I can relate. ~ Mark P. Fisher